I've finished up a 15 minute project in iMovie (no need to complain about choice of tools, I've fought my way through it). Now I want to publish it to my website, like many of my other movies. Space is not a problem really, I could make it 1 GB in size if I wanted to, but that probably would put many off downloading it.
If I select the "DSL/High" option under "Expert settings" in iMovie export, I get a 225 MB file, and still the quality is horrible when viewed full-screen. I've always wondered how Apple get such good quality on the trailers posted at apple.com/trailers. But at least as long as I use QuickTime for exporting, MPEG-4 is one of the worst formats when it comes to quality vs filesize.
I've thought about DivX, but I would really like something that plays with QuickTime "out of the box", that is, without installing any plugins. Sorenson is an option, but MPEG-4 is what everyone's talking about.
Any tips? What are you using when publishing movies online? And what's a good typical setting for best quality and smallest filesize? Again I'm not looking for small 1 MB clips to attach with emails, but rather HIGH QUALITY MOVIES (not like dvd, but not too far away

)
When you can encode a 2 hour DVD into a 700 MB file, that looks ALMOST as good as the DVD - I would like to get my 15 minute movie down to, say 30-100 MB with equally high quality.
All help is highly appreciated
