Yes, it is possible on an intel Mac to restore your SSD to full speed without a Trim command. I just undertook this task with an Intel G1 SSD. As other posters have mentioned DO NOT ERASE OR ZERO THE SSD WITH DISK UTILITY. That merely marks EVERY block of the SSD as dirty and you end up with an even slower writing SSD. SSD's need their blocks marked as unused and that is possible with TRIM, but we don't have that option under OSX. Also, my Intel G1 SSD has no Trim support.
Windows users have the HDD Erase utility that can be run from a DOS boot disk. After a few frustrating attempts to create a DOS boot disk under VM fusion and Windows XP, I gave up on that route. Instead I found a nice equivalent that runs on a live Linux distro... gparted.
You can find it at...
GParted -- Live CD/USB/PXE/HD
Grab the iso and burn it to CD.
Boot your Mac with the CD to run it.
There are numerous steps and you need to type in commands
How to secure erase your SSD's on a Mac - Mac Forums details the process (sorry to link out of the forum, but it is too much to rewrite.
Also,
https://ata.wiki.kernel.org/index.php/ATA_Secure_Erase has the info about the actual command line work.
My notes...
Be sure to clone your SSD first. This process with completely ERASE it and mark all the blocks as unused. Once that is done, you'll restore your backed up data back to the SSD.
On a MacBook pro, you DO indeed get the linux GUI, so it is easy to determine the device. In my case it was sdb when the SSD was in a USB dock. I did not need to detach all my other drives, but was careful about typing in the right device. Yes, this works with the SSD in a USB dock!
As the author stated, the first time you try
hdparm -I /dev/sdb
you will get an error. Do it again, and the error clears.
You want to secure erase, NOT enhanced security erase.
Took just over 2 min on a 160 GB intel G1 SSD.
Follow the commands carefull. It also helps to change the instructions to courier font for easier reading.
Yes, there is way on a Mac to do this without Windows!