The superbench clients are good for farmers running dedicated systems that crunch all the time as they will download a more accurate daily amount of work and keep the machine quite busy.
Anyone can use them, however they could negatively effect your production on your main project.
If you are attached to several projects and also use the machine frequently, or sleep it some of the time, the superbench clients will result in the machine probably downloading more work than it can possibly complete before the due dates.
With boinc_4.44's project based priority scheduling, you may still get much of that extra work done in time for credit, however you won't spend as much time crunching on your project of choice as you might have or might like to have, as your over-utilized machine will be having to process those extra work units for the other projects to avoid overshooting the deadline.
There are some fail-safes in boinc_4.44 though, and it will prevent you from getting new work if you are over-committed while it crunches imminently due projects - for example, it will stop working on the main project, say Predictor, in order to complete due soon workunits for ClimatePrediction and Einstein.
So in short, superbench gives you more workunits per day and works best for dedicated machines or few attached projects.
The regular superoptimized boinc_4.44 clients will be better in the long run for slower machines, or with down time or heavy use and/or machines attached to many projects.
As for the power of PPC vs Intel chips, their is little difference as long as you have work - both processor types will crunch to their max ability with an optimized boinc client running.
Now if you have an optimized worker, like the altivec seti worker, on a dedicated machine, the superbench much more accurately represents the power of your machine.
It is also a very good choice if you run in Console mode with most resources disabled, have gobs of RAM, and run only the boinc client at nice of -20 on a dedicated machine.
