Chuck you were right. After some desperate searching I found this great article here:
progmacx
Although it is written for Project builder instead of X-code I managed to work it out. There is no need to use the terminal. Here is a step by step for others who are facing the same problem!
1. Open X-code
2. Under File select new project
3. In next window scroll all the way down to standard tool
4. Name your project and enter the filepath to where you want to store it.
5. Double-click the file main.c in your project window. (an editor will open up containing sample code)
6. Clear editor space and enter your C code.
7. Click Build and debug under the build and go icon.
8. If your code is good, a small "Succeeded" and Hammer Icon shows up on the right side of the debug window.
9. Click the hammer Icon
10. In the newly opened Build window Hit run.
Ta-Daaa!!!!