Buy a mouse is the only solution I can offer. My old ibook went that way after less than two years and in that time, I barely used the trackpad so it wasn't worn out. It was unusable as you said. It didn't matter how carefully you moved over the trackpad, it still jumped. To Apple's shame, I have seen much sturdier build quality on cheaper PC laptops including their keyboards. I've since got rid of my laptop and I would hesitate to buy another from Apple.
One thing that got to me was that I had an Apple pro mouse and the cable didn't even reach around my 12" ibook. So I got rid of my Apple mouse and bought a M$ mouse. Sooner or later this build quality issue is going to bite Apple right in the ass and maybe the ipod nano law suit is where it's going to start.
Anyway, irrespective of the build quality, I would still use a mouse because all trackpads have some level of inaccuracy. Just get an optical one with a long cable. I recommend the Microsoft 5-button Intelli-mouse. Sturdy, long cable, enough buttons, scroll-wheel and only £17 including delivery and it works with Mac out the box except for buttons 4 and 5 but you can use usb overdrive or just use them in games like I do.