Any card that provides an external antenna will be a plus, and as mduell says, a big antenna is a good idea.
Apple spent too much time on "styling" and not enough on antenna theory when they came out with the TiBook, and they only somewhat improved with the AlBook. My MBP has at least as good WiFi performance as my son's Dell laptop, so I think they managed to get the problem figured out-good to know when you eventually replace your PowerBook.